Fertility, by definition is the ability to produce offspring. In the past fertility problems were thought to be due to problems only with the female reproductive system. Today science knows that the problem can be due to male or female infertility or both.
In medical terminology problems with fertility (infertility), is diagnosed when a couple has been trying to conceive for a year without success. Additionally, if a couple conceives but the woman has repeated miscarriages, this will also be diagnosed as infertility. Another diagnosis, secondary infertility, is when a couple has had 1 pregnancy and then cannot conceive again.
COMMON FERTILTY PROBLEMS
Fertility of both males and females decreases with age. Female fertility begins to decrease in the late twenties and male fertility decreases after the age of 35. As many couples wait until their 30’s and 40’s to begin a family, the number of couples experiencing fertility problems increases. Another factor contributing to fertility problems is lack of education. Women and their partners are not fully aware of the reproductive cycle, particularly the most fertile time of the cycle. This fact has made fertility calculators very popular. Hormonal imbalances, poor nutrition, and an overload of toxins in the body, are causes of fertility problems common to both sexes. There are, of course, fertility problems unique to each of the sexes.
FEMALE FERTILITY PROBLEMS
Failure to ovulate due to hormonal imbalances or blocked fallopian tubes can be a cause of female infertility. Endometriosis, fibroids, and an allergy to her partner’s sperm may also be causes of female infertility.
MALE FERTILITY PROBLEMS
Males may experience a low or absent sperm count. The male’s sperm may be unhealthy or have poor motility, keeping it from reaching or fertilizing the egg.
COMMON TREATMENT
A holistic approach to fertility problems begins with education. Additionally, lifestyle and dietary changes may be recommended. Hormonal imbalances may be corrected with detox programs.
FEMALE TREATMENT
Conventional treatment for female fertility problems may include surgery to remove fibroids or treat endometriosis. Hormone replacement therapy may be advised. Endometriosis and fibroids may be treated holistically through nutritional and herbal techniques.
MALE TREATMENT
Sperm production, quality, and motility can be treated through nutritional techniques. If you are experiencing fertility problems seek a health care professional who is willing to look at both conventional and holistic approaches to your problem.
NUTRITIONAL TIPS TO INCREASE FERTILITY
Eat plenty of fresh fruit and vegetables preferably organic.
Choose whole cereals: brown rice, oats, millet, quinoa etc.
Include beans: garbanzos (chickpeas), aduki, haricot, lentils etc.
Look for fresh unsalted nuts and seeds.
Seek out free range or organic poultry, meat and eggs.
Eat small fish from unpolluted sources.
Choose organic dairy products or goat’s milk.
Eat organic live yogurt several times a week.
Use cold pressed unrefined oils and do not heat them: sesame, sunflower, olive oil.
Cook only in a little organic butter or preferably ghee (clarified butter).
Reduce fried foods.
Use coffee substitutes: Caro, Bambu etc.
Reduce regular tea and try herbal teas, fruit teas or weak green tea.
Reduce sugar and replace with natural sweeteners: date syrup, argave, fruit juices, stevia.
Replace alcohol with healthy non-alcoholic drinks without artificial sweeteners.
Avoid additives and preservatives.
Reduce exposure to chemicals in the home and garden.
Avoid radiation.
Give up smoking and drugs (except essential medication).
Use a water filter and drink 8 glasses of pure water a day.
Do not heat or store food in plastic containers.
Avoid microwave and bar-b-que food.
Consider a detox program.
Taking charge of your fertility and implementing lifestyle and nutritional changes and correcting nutritional deficiencies has been proven to correct infertility in many cases.
Showing posts with label sexual problems. Show all posts
Showing posts with label sexual problems. Show all posts
Low Sexual Desire
We still live in a very macho society, unfortunately for us all. For men, in particular, there is pressure for unbridled predatory sexual activity. What fell into the net is fish! And there, by the way, an ancient myth those men are always able to relation, regardless of any other factor. Should always be with desire, should have full erection and do not fail ever. The problems of sexual dysfunction are common.
What is sexual dysfunction?
Both men and women can have it. There are four types of sexual problems in women.
* Desire disorders - When you're not interested in having relation or have less desire for relation than you used to.
* Arousal disorders - When you do not feel a sexual response in your body or you can not stay excited.
* Orgasmic disorders - When you can not have an orgasm or pain during orgasm.
* Disorders that cause pain during relation - When you have pain during or after relation.
Many things can cause problems in your life. Certain medications such as oral contraceptives and chemotherapy drugs, diseases such as diabetes or high blood pressure, excessive alcohol use or vaginal infections can cause sexual problems. Depression, interpersonal relationship problems or abuse (current or past) can also cause sexual dysfunction.
You may have less desire during pregnancy, immediately after delivery or while breastfeeding. After menopause, many women feel less sexual desire; have vaginal dryness or pain during relation due to lower body of a hormone called estrogen.
The stress of everyday life can also affect your ability to have relation. Being tired from a hard day's work or to care for young children may affect their sexual desire. Or you may be bored by a sexual routine that has lasted a long time.
If desire is the problem, try changing your usual routine. Try having relation at different times of day or try a different sexual position.
If you are having pain during relation tries different positions. When you are on top you have more control over penetration and movement. He or she can help find the cause of your pain and decide which treatment is best for you.
What is sexual dysfunction?
Both men and women can have it. There are four types of sexual problems in women.
* Desire disorders - When you're not interested in having relation or have less desire for relation than you used to.
* Arousal disorders - When you do not feel a sexual response in your body or you can not stay excited.
* Orgasmic disorders - When you can not have an orgasm or pain during orgasm.
* Disorders that cause pain during relation - When you have pain during or after relation.
Many things can cause problems in your life. Certain medications such as oral contraceptives and chemotherapy drugs, diseases such as diabetes or high blood pressure, excessive alcohol use or vaginal infections can cause sexual problems. Depression, interpersonal relationship problems or abuse (current or past) can also cause sexual dysfunction.
You may have less desire during pregnancy, immediately after delivery or while breastfeeding. After menopause, many women feel less sexual desire; have vaginal dryness or pain during relation due to lower body of a hormone called estrogen.
The stress of everyday life can also affect your ability to have relation. Being tired from a hard day's work or to care for young children may affect their sexual desire. Or you may be bored by a sexual routine that has lasted a long time.
If desire is the problem, try changing your usual routine. Try having relation at different times of day or try a different sexual position.
If you are having pain during relation tries different positions. When you are on top you have more control over penetration and movement. He or she can help find the cause of your pain and decide which treatment is best for you.
Low Sexual Drives Compatible
Female desires, male desire, are they compatible? Desires of different individuals are never identical, and they sometimes tend to forget in the momentum of the game. When one knows the beginning, when we love, we want very much, because we do not live together again. The get-together is times when the desire is always present. But the time of the meeting is a break in life. All remains are to build ... and desires are so different.
Can a man and a woman are a couple may have sexual feelings at the same time?
Why this strong desire persists does not?
Once we began to live together, it feels so much the lack of absence that is a stimulant of desire. When one sees every morning and every evening, even more (there are couples who work together), the desire can no longer operate on the same modality.
How this desire Will it work then?
This desire will take two forms:
One is the instinctual desire, which is a function more often male. It is the sexual drive that is to say: "I feel like making love" ... Suddenly, you feel an urge. Not necessarily all at once elsewhere. It may come gradually into one or two days, and then it is like going up. We speak of instinct, because it comes from inside you, and not always triggered by something in the environment.
So we are compatible, since we are so different?
If we are, because these two types of desire complement each other very well and even perfectly. One partner feels a desire to drive and the other a desire to answer, relation is possible and enjoyable for both.
Is it really so typical: men have an operation and another for women?
Some men feel that their partner does not want, because it is essentially a desire for response, not an instinctual desire. Because they have difficulty understanding that his desire is more relational. Yet just as rich as her desire to bring depth to the relationship.
No, of course, women also have instinctual wishes and desires of the men answered. But the distribution is not 50/50. It notes trends...
What are they basis these trends to be different between men and women?
In analysis, hormones, education, genetics, but also society and the role it gives us ... A little while without doubt, and it is difficult to separate things. But the result is there.
In total, we are very compatible, but if we doubt, we may disagree on the differences instead of taking them as assets.
Home remedies for Male Impotency
Here are some of the most common home remedies for
treating male sexual impotence.
Sexual Impotence treatment using Garlic:
Garlic is one of the most common vegetables found at home that's
beneficial in the treatment of sexual impotence. Dr. Mani says, "Garlic has
often referred to as "the poor man's penicillin" because it serves as an
effective antiseptic and immune booster. Being a sex rejuvenator, it can
improve sexual activities that have been damaged due to an accident or a
disease. Garlic is important for people who overindulge in sex to protect
themselves from nervous exhaustion."
Do it at home:
Chew two to three cloves of raw garlic daily. Regularly
chewing two or three cloves of raw garlic helps treating sexual impotence.
In addition, eating garlic bread prepared with whole grains helps in the
production of healthy sperms.
Sexual impotence treatment using Onion:
Onion is considered to be an effective aphrodisiac and one of the best libido enhancers,
but its properties are not generally known.
Do it at home:
Take a white onion, peel it off, crush and then fry in
butter. This mixture can be taken daily with a spoon of honey, but make
sure to consume this mixture when your stomach has been empty for at
least two hours. This remedy helps to treat premature ejaculation,
impotence and involuntary loss of semen during sleep or other times
(known as spermatorrhea).
Also, dip thee powder of black gram in onion juice for seven days and then
dry the mixture. This mixture is a strong aphrodisiac and can be taken daily
for improving sexual performance.
Sexual Impotence treatment using Carrot:
Carrots are considered valuable in curing impotence.
Do It At Home: Take 150 gm of carrots, finely chopped with a halfboiled
egg and a tablespoon of honey. Take this mixture, once daily for a
month or twolts. People who are usually tense and suffer from sexual
disorders can find relief as this home remedy increases sexual stamina.
Sexual Impotence treatment using Lady's Fingers
Lady's fingers are considered a remarkable tonic for improving sexual
vigor.
Do It At Home:
Take 5 to 10 grams of the root powder of this vegetable
with a glass of milk and two teaspoons of ground mishri (candy sugar)
daily. Regular use of this recipe helps in restoration of sexual vigour.
Sexual Impotence treatment using Asparagus:
The dried roots of asparagus (or white musli ) are used in Unani medicine
as an aphrodisiac.
Do It At Home:
Take 15 grams of the dried roots of asparagus and boil it
with one cup of milk. Take this mixture twice daily for satisfactory results.
The regular use of this recipe is valuable to cure impotency and premature
ejaculation.
Sexual Impotence treatment using Drumstick:
Drumstick is very useful as a sexual tonic in the treatment of sexual
debility and functional sterility in both males and females. The powder of
the dry bark is also valuable in impotency, premature ejaculation, and
thinness of semen.
Do It At Home:
Boil 15 gm of drumstick flowers in 250 ml milk. This
soup is an effective sexual tonic for both men and women. Alternately, boil
120 gm of powdered dry bark in ½ litre of water for 30 minutes and then
mix 30 gm of this powder with 1 tablespoon of honey in it. Take this recipe
3 times daily for good results.
Sexual Impotence treatment using Ginger:
The juice extracted from ginger is a valuable aphrodisiac and beneficial in
the treatment of sexual weaknesses.
Do It At Home:
Take half a teaspoon of ginger juice with a half-boiled
egg and honey, once daily at night, for a month. This recipe is said to
relieve impotency, premature ejaculation, and spermatorrhea.
Sexual Impotence treatment using Dried Dates:
Dried dates are a highly-strengthening food and have the ability to
restore sexual drive, increase endurance and improve overall
vitality, while promoting a Zen state of mind.
Do It At Home:
Pounded and mixed with almonds, pistachio nuts, and
quince seeds in equal quantities, about 100 gm of dried dates should be
taken daily foe excellent results.
Sexual Impotence treatment using Raisins:
Ayurveda recommends black raisins for the re-establishment of sexual
vigour.
Do It At Home:
Wash black raisins roughly in tepid water and then boil
them with milk which makes them swollen and sweet. Eat these raisins
with milk to get the desired results. You need to start with 30 gm of raisins,
followed by 200 ml of milk three times a day and then the quantity of
raisins can be gradually increased to 50 gm each time.
Sexual Impotence treatment using Saffron:
In Ayurveda, saffron is used to treat infertility in couples as its
fragrance is highly erotic. It can arouse sexual desire and can have
a relaxing effect on the nerves.
treating male sexual impotence.
Sexual Impotence treatment using Garlic:
Garlic is one of the most common vegetables found at home that's
beneficial in the treatment of sexual impotence. Dr. Mani says, "Garlic has
often referred to as "the poor man's penicillin" because it serves as an
effective antiseptic and immune booster. Being a sex rejuvenator, it can
improve sexual activities that have been damaged due to an accident or a
disease. Garlic is important for people who overindulge in sex to protect
themselves from nervous exhaustion."
Do it at home:
Chew two to three cloves of raw garlic daily. Regularly
chewing two or three cloves of raw garlic helps treating sexual impotence.
In addition, eating garlic bread prepared with whole grains helps in the
production of healthy sperms.
Sexual impotence treatment using Onion:
Onion is considered to be an effective aphrodisiac and one of the best libido enhancers,
but its properties are not generally known.
Do it at home:
Take a white onion, peel it off, crush and then fry in
butter. This mixture can be taken daily with a spoon of honey, but make
sure to consume this mixture when your stomach has been empty for at
least two hours. This remedy helps to treat premature ejaculation,
impotence and involuntary loss of semen during sleep or other times
(known as spermatorrhea).
Also, dip thee powder of black gram in onion juice for seven days and then
dry the mixture. This mixture is a strong aphrodisiac and can be taken daily
for improving sexual performance.
Sexual Impotence treatment using Carrot:
Carrots are considered valuable in curing impotence.
Do It At Home: Take 150 gm of carrots, finely chopped with a halfboiled
egg and a tablespoon of honey. Take this mixture, once daily for a
month or twolts. People who are usually tense and suffer from sexual
disorders can find relief as this home remedy increases sexual stamina.
Sexual Impotence treatment using Lady's Fingers
Lady's fingers are considered a remarkable tonic for improving sexual
vigor.
Do It At Home:
Take 5 to 10 grams of the root powder of this vegetable
with a glass of milk and two teaspoons of ground mishri (candy sugar)
daily. Regular use of this recipe helps in restoration of sexual vigour.
Sexual Impotence treatment using Asparagus:
The dried roots of asparagus (or white musli ) are used in Unani medicine
as an aphrodisiac.
Do It At Home:
Take 15 grams of the dried roots of asparagus and boil it
with one cup of milk. Take this mixture twice daily for satisfactory results.
The regular use of this recipe is valuable to cure impotency and premature
ejaculation.
Sexual Impotence treatment using Drumstick:
Drumstick is very useful as a sexual tonic in the treatment of sexual
debility and functional sterility in both males and females. The powder of
the dry bark is also valuable in impotency, premature ejaculation, and
thinness of semen.
Do It At Home:
Boil 15 gm of drumstick flowers in 250 ml milk. This
soup is an effective sexual tonic for both men and women. Alternately, boil
120 gm of powdered dry bark in ½ litre of water for 30 minutes and then
mix 30 gm of this powder with 1 tablespoon of honey in it. Take this recipe
3 times daily for good results.
Sexual Impotence treatment using Ginger:
The juice extracted from ginger is a valuable aphrodisiac and beneficial in
the treatment of sexual weaknesses.
Do It At Home:
Take half a teaspoon of ginger juice with a half-boiled
egg and honey, once daily at night, for a month. This recipe is said to
relieve impotency, premature ejaculation, and spermatorrhea.
Sexual Impotence treatment using Dried Dates:
Dried dates are a highly-strengthening food and have the ability to
restore sexual drive, increase endurance and improve overall
vitality, while promoting a Zen state of mind.
Do It At Home:
Pounded and mixed with almonds, pistachio nuts, and
quince seeds in equal quantities, about 100 gm of dried dates should be
taken daily foe excellent results.
Sexual Impotence treatment using Raisins:
Ayurveda recommends black raisins for the re-establishment of sexual
vigour.
Do It At Home:
Wash black raisins roughly in tepid water and then boil
them with milk which makes them swollen and sweet. Eat these raisins
with milk to get the desired results. You need to start with 30 gm of raisins,
followed by 200 ml of milk three times a day and then the quantity of
raisins can be gradually increased to 50 gm each time.
Sexual Impotence treatment using Saffron:
In Ayurveda, saffron is used to treat infertility in couples as its
fragrance is highly erotic. It can arouse sexual desire and can have
a relaxing effect on the nerves.
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