The formation of stones in the kidneys or urinary tract is a fairly common disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorous, calcium and oxalic acid. They may vary in consistency from grit, sand and gravel-like obstructions to the size of the bird’s eggs.
The formation of stones in the kidneys is the result of defects in the general metabolism. They usually occur when the urine becomes highly concentrated due to heavy perspiration or insufficient intake of fluids. They are aggravated by a sedentary lifestyle.
The other causes are wrong diet, excess intake of acid-forming foods, white flour and sugar products, meat, tea, coffee, condiments and spices, rich foods and overeating. Lack of vitamin A and an excessive intake of vitamin B may also lead to formation of stones.
The patient should avoid foods which irritate the kidneys, to control acidity or alkalinity of the urine and to ensure adequate intake of fluids to prevent the urine from becoming concentrated.
The foods considered irritants to the kidneys are alcoholic beverages, condiments, pickles, certain vegetables like cucumbers, raddishes, tomatoes, spinach, rhubarb, water-cress and those with strong aroma such as asparagus, onions, beans,cabbage and cauliflower, meat, gravies and carbonated waters.
In calcium phosphate stones, over -secretion of parathyroid hormone causes loss of calcium from the bones resulting in a high blood level of calcium with increased excretion of calcium in the urine. An abnormally high intake of milk, alkalies or vitamin D may also result in the formation of calcium phosphate stones.
For controlling the formation of calcium phosphate stones, a moderately low calcium and phosphorous diet should be taken The intake of calcium and phosphates should be restricted to minimal levels consistent with maintaining nutritional adequacy.
The maintenance level of calcium is 680 mg. and of phosphorous 1000 mg. In this diet, milk should constitute the main source of calcium and curd or cottage cheese, lentils and groundnuts should form the main sources of phosphorous. Foods which should be avoided are whole wheat flour, Bengal gram, peas, soyabeans, beets, spinach, cauliflower, turnips, carrots, almonds and coconuts.
When stones are composed of calcium and magnesium phosphates and carbonates, the diet
should be so regulated as to maintain acidic urine. Insuch a diet, only half a litre of milk, two servings of fruits and two servings of vegetables ( 200 grams) should be taken.
The vegetables may consist of asparagus, fresh green peas, squash,pumpkins, turnips, cauliflower, cabbage and tomatoes. For fruits, watermelon, grapes, peaches, pears, pineapple, papayas and guavas may be taken.
On the other hand the urine should be kept alkaline if oxalate and uric acid stones are being formed. In this diet, fruits and vegetables should be liberally used and acid-forming foods should be kept to the minimum necessary for satisfactory nutrition. When the stones contain oxalate, foods with high oxalic acid content should be avoided.
These foods include almonds, beetroots, brinjal, brown bread, cabbage, cherry, chocolate, French Beans, potatoes, radish, spinach and soyabeans. Uric stones occur in patients who have an increased uric acid in the blood and increased uric acid exertion in the urine. Since uric acid is an end product of purine metabolism, foods with a high purine content such as sweet bread, liver and kidney should be avoided.
Showing posts with label Kidney stones. Show all posts
Showing posts with label Kidney stones. Show all posts
Natural Home Remedies for Kidney Stones
The formation of stones in the kidneys or urinary tract is not an uncommon disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorus, calcium, and oxalic acid. They may vary in consistency from grit, sand, and gravel-like obstructions to the size of a bird's egg. Stones may form and grow because the concentration of a particular substance in the urine exceeds its solubility.
Kidney stones usually cause severe pain in their attempt to pass down the ureter on their way to the bladder. The pain is first felt in the side and, thereafter, in the groin and thighs. Other symptoms of kidney stones are a frequent desire to urinate, painful urination, scanty urination, nausea, vomiting, sweating, and chills. The patient may also pass blood with the urine.
The formation of stones in the kidneys is the result of defects in the general metabolism. They usually occur when the urine becomes highly concentrated due to heavy perspiration or insufficient intake of fluids. They are aggravated by a sedentary life-style. The other causes are a wrong diet, excess intake of acid-forming foods, white flour and sugar products, meat, tea, coffee, condiments and spices, rich foods, and overeating. Lack of vitamin A and an excessive intake of vitamin D may also lead to formation of stones.
Natural Kidney Stones Remedies with Cucumber:
Cucumbers are among the best of treatments for kidney or bladder problems. Drinking cucumber juice alone or added to other vegetable juices is an excellent way to treat and correct kidney problems. Adding cucumber juice to carrot juice is a great remedy to prepare when there is an excess retention of uric acid in the system. Cucumbers are also used to correct high or low blood pressure because of their high potassium content.
Natural Kidney Stones Remedies using Thyme:
Thyme is a good astringent so it will work to clean the kidneys and bladder. Pour 1 cup boiling water over 1 teaspoon of thyme. Let sit for 15 minutes. Strain and sweeten with honey. Drink 1 cup a day for 1 week.
Natural Home Remedies for Kidney Stones with Pears:
Core and peel a pear, then puree it in the blender. Place the pear mixture in a sauce pan and add 2 cups of boiled water. Stir in ¼ cup of honey. Drink often during the day for 2 days.
Homemade Kidney Stones Recipes:
To help pass kidney stones, make a tea using ¼ teaspoon of dried parsley, 1 cup boiled water, 1 tablespoon lemon juice, and 1 tablespoon olive oil. Drink every day for at least 1 week.
Kidney stones usually cause severe pain in their attempt to pass down the ureter on their way to the bladder. The pain is first felt in the side and, thereafter, in the groin and thighs. Other symptoms of kidney stones are a frequent desire to urinate, painful urination, scanty urination, nausea, vomiting, sweating, and chills. The patient may also pass blood with the urine.
The formation of stones in the kidneys is the result of defects in the general metabolism. They usually occur when the urine becomes highly concentrated due to heavy perspiration or insufficient intake of fluids. They are aggravated by a sedentary life-style. The other causes are a wrong diet, excess intake of acid-forming foods, white flour and sugar products, meat, tea, coffee, condiments and spices, rich foods, and overeating. Lack of vitamin A and an excessive intake of vitamin D may also lead to formation of stones.
Natural Kidney Stones Remedies with Cucumber:
Cucumbers are among the best of treatments for kidney or bladder problems. Drinking cucumber juice alone or added to other vegetable juices is an excellent way to treat and correct kidney problems. Adding cucumber juice to carrot juice is a great remedy to prepare when there is an excess retention of uric acid in the system. Cucumbers are also used to correct high or low blood pressure because of their high potassium content.
Natural Kidney Stones Remedies using Thyme:
Thyme is a good astringent so it will work to clean the kidneys and bladder. Pour 1 cup boiling water over 1 teaspoon of thyme. Let sit for 15 minutes. Strain and sweeten with honey. Drink 1 cup a day for 1 week.
Natural Home Remedies for Kidney Stones with Pears:
Core and peel a pear, then puree it in the blender. Place the pear mixture in a sauce pan and add 2 cups of boiled water. Stir in ¼ cup of honey. Drink often during the day for 2 days.
Homemade Kidney Stones Recipes:
To help pass kidney stones, make a tea using ¼ teaspoon of dried parsley, 1 cup boiled water, 1 tablespoon lemon juice, and 1 tablespoon olive oil. Drink every day for at least 1 week.
Home Remedies for Kidney Stones
Kidney Stones
Do's and Don't for Kidney Stones
Following are some of the simple tips for kidney stones:
- Drink plenty of water. This in fact is the best way to keep kidney stones under control. Fruit juice is also good for those suffering with kidney stones.
- Do not take excess milk or milk products, as these are rich in protein.
- Coconut water is helpful in passing off small stones through urine. Coconut water also keeps the body cool, reduces the toxic substance found inside the body.
- Include green leafy vegetable, whole grain wheat in your diet.
- Avoid some vegetables like cauliflower, peas, carrots, etc., and fruits like strawberries, parsley.
- Avoid oily, fried and protein rich food.
- Do not eat anything which cause acidity.
- Say a strict no to alcohol, pickles, chocolates and pastries.
- Take proper rest and 7-8 hour sleep is a must for patient suffering with kidney stones.
- Regularly go for morning walk, mild exercise and yoga. There are some yoga asanas like pavana mukta asana that are quite effective for kidney stones patients.
Home Remedies for Kidney Stones
Following are some of the effective home remedies for kidney stones:
- Pomegranate (anar) is commonly used home remedy for kidney stones. Take its juice or grind its seed into fine paste. Cook horse gram (kulthi) in water and mix 1-2 tablespoon of this paste to it. Drink this mixture 2-3 times a day.
- Drink one glass of fresh tomato juice the first thing in the morning. Add a pinch of salt and pepper to this.
- Radish and lady fingers are very beneficial in treating kidney stones. Take radish extract 3-4 times a day. For lady fingers extract, cut 3-4 raw lady fingers into small pieces and soak it in a bowl of water. After keeping it overnight, press the lady fingers and take out all its extract. Drain the mixture and drink it 2-3 times a day.
- Fruits like apple, watermelon and figs are highly beneficial for kidney stones. Eat 3-4 apples every day. Similarly, raw watermelon or watermelon extract is also very good for health. Take figs extract by boiling 2-3 figs in a glass of water. Take this in an empty stomach. Continue this for 1-2 months.
- Vitamin A is good for treating kidney stones. It helps in strengthening the urinary system and thus prevents the formation of stones inside the body. It also controls the growth of protein within the body.
Herbal Remedies for Kidney Stones
Following are some of the effective herbal remedies for kidney stones:
- Basil is also used in curing kidney stones. Take 4-5 basil leaves, extract its juice and mix in a tablespoon of honey. Take this mixture every morning for 4-6 months. This is natural and effective home remedy for kidney stones.
- Onion extract is another effective remedy for kidney stones. Take 2-3 small onions and boil it in a glass of water for 10-15 minutes. Drain the mixture and allow it to cool, add little sugar and salt to it. Take this mixture 2-3 times a day.
Do's and Don't for Kidney Stones
Following are some of the simple tips for kidney stones:
- Drink plenty of water. This in fact is the best way to keep kidney stones under control. Fruit juice is also good for those suffering with kidney stones.
- Do not take excess milk or milk products, as these are rich in protein.
- Coconut water is helpful in passing off small stones through urine. Coconut water also keeps the body cool, reduces the toxic substance found inside the body.
- Include green leafy vegetable, whole grain wheat in your diet.
- Avoid some vegetables like cauliflower, peas, carrots, etc., and fruits like strawberries, parsley.
- Avoid oily, fried and protein rich food.
- Do not eat anything which cause acidity.
- Say a strict no to alcohol, pickles, chocolates and pastries.
- Take proper rest and 7-8 hour sleep is a must for patient suffering with kidney stones.
- Regularly go for morning walk, mild exercise and yoga. There are some yoga asanas like pavana mukta asana that are quite effective for kidney stones patients.
Home Remedies for Kidney Stones
Following are some of the effective home remedies for kidney stones:
- Pomegranate (anar) is commonly used home remedy for kidney stones. Take its juice or grind its seed into fine paste. Cook horse gram (kulthi) in water and mix 1-2 tablespoon of this paste to it. Drink this mixture 2-3 times a day.
- Drink one glass of fresh tomato juice the first thing in the morning. Add a pinch of salt and pepper to this.
- Radish and lady fingers are very beneficial in treating kidney stones. Take radish extract 3-4 times a day. For lady fingers extract, cut 3-4 raw lady fingers into small pieces and soak it in a bowl of water. After keeping it overnight, press the lady fingers and take out all its extract. Drain the mixture and drink it 2-3 times a day.
- Fruits like apple, watermelon and figs are highly beneficial for kidney stones. Eat 3-4 apples every day. Similarly, raw watermelon or watermelon extract is also very good for health. Take figs extract by boiling 2-3 figs in a glass of water. Take this in an empty stomach. Continue this for 1-2 months.
- Vitamin A is good for treating kidney stones. It helps in strengthening the urinary system and thus prevents the formation of stones inside the body. It also controls the growth of protein within the body.
Herbal Remedies for Kidney Stones
Following are some of the effective herbal remedies for kidney stones:
- Basil is also used in curing kidney stones. Take 4-5 basil leaves, extract its juice and mix in a tablespoon of honey. Take this mixture every morning for 4-6 months. This is natural and effective home remedy for kidney stones.
- Onion extract is another effective remedy for kidney stones. Take 2-3 small onions and boil it in a glass of water for 10-15 minutes. Drain the mixture and allow it to cool, add little sugar and salt to it. Take this mixture 2-3 times a day.
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