Home Remedies for Constipation

Constipation Home Remedies with Orange:
Orange is also beneficial in the treatment of constipation. Taking one or two oranges at bedtime and again on rising in the morning is an excellent way of stimulating the bowels. The general stimulating influence of orange juice excites peristaltic activity and helps prevent the accumulation of food residue in the colon.

Spinach for Constipation:
Among the vegetables, spinach has been considered to be the most vital food for die entire digestive tract from tune immemorial. Raw spinach contains die finest organic material for the cleansing, reconstruction, and regeneration of the intestinal tract Raw spinach juice100 ml, mixed with an equal quantity of water and taken twice dairy, will cure the most aggravated cases of constipation within a few days.

A Special Bowels Regulate Formula for Constipation:
Mix 1 teaspoon each of lemon juice and olive oil. Take on a daily basis.

Fruits for Constipation:
Other fruits specific for constipation are papaya and figs. Half a medium-sized papaya should be eaten at breakfast for it to act as a laxative. Both fresh and dry figs have a laxative effect. Four or five dry figs should be soaked overnight in a little water and eaten in the morning.

Drinks for Constipation:
Half a lime, squeezed is a glass of hot water, with half a teaspoon of salt is also an effective remedy for constipation. Drinking water which has been kept overnight in a copper vessel, first thing in the morning, brings good result.

Castor Oil Remedy for Constipation:
This works quickly, but again, do not use on someone who is in a weakened condition. It's guaranteed to work. Soak a flannel cloth in warm Castor oil. Put in a cake pan and pour the oil over the cloth, then place it in the oven until warmed through. Place on the small of the back and cover to keep warm. Keep on at least 15 minutes. Do once a day until bowels have moved satisfactorily.

Laxative Recipe for Constipation #1:
Take 2 tablespoons of black strap molasses before retiring to bed. This does work. Add to a glass of milk or juice if desired to improve the flavor.

Laxative Recipe for Constipation #2:
Mix together 1/2 cup of apple juice and 1/2 cup of olive oil. Drink before going to bed.

Laxative Recipe for Constipation #3:
Pour 1 cup boiling water over 1 teaspoon of whole cloves. Cover and steep overnight. Strain the next morning and drink while cool.